Proven strategies, written for real families.
The same gold-standard CBT used in top clinics and hospitals, translated for parents, kids, and the professionals who support them.
The Resilience Recipe
A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
Khanna & Kendall · New Harbinger · 2021 · Foreword by David H. Barlow
Kids today face academic pressure, social media, and a constant stream of uncertainty. This book gives parents the same strategies used in hospitals and clinics around the world, so children can build resilience, worry less, and thrive.
"One of the greatest sources of stress for parents is feeling unable to help their kids with stress. Thankfully, two leading experts have written an informative, practical book that will make it easier to support children with anxiety and depression."
Adam Grant, author of Think Again"This timely masterpiece gives parents the tools to prevent, address, and overcome childhood anxiety. It's the closest thing to having the greatest minds in the field by your side, coaching every step."
Eli R. Lebowitz, PhD, Yale Child Study CenterThe Worry Workbook for Kids
Helping Children to Overcome Anxiety and the Fear of Uncertainty
Khanna & Ledley · New Harbinger · 2019 · Foreword by Tamar Chansky
Twenty-five playful, research-driven activities that help kids turn "what if" into "let's see," try new things, and build confidence and resilience.
"Packed with practical activities that translate proven strategies into language kids find engaging. Every child who struggles with anxiety should check out this book."
Martin M. Antony, PhD, ABPP"Khanna and Ledley guide parents through resilience-building exercises with warmth and clarity. This is an invaluable resource for families facing 'what if' worries."
Philip C. Kendall, PhD, ABPPTreatment manuals
Printed Coping Cat manuals and workbooks are published and distributed by Workbook Publishing.
CATS Implementer Manual
Khanna, Eiraldi & Kendall (2026), second edition. Group CBT for anxiety in schools.
Order Teens 14-17The C.A.T. Project Workbook
Kendall, Khanna et al. Sixteen sessions of individual CBT for anxiety in older adolescents.
Order The full libraryWorkbook Publishing
The original Coping Cat, The C.A.T. Project, CATS, and companion materials for therapists and parents.
VisitRecommended books for every age
A curated reading list for children, teens, and parents, organized by age and topic.
See the reading listEquipped & Empowered
News and hot topics in youth anxiety and OCD.
One email a month for individuals, families, and clinicians: what the research now says, what we're teaching, and when new patient spots open.