Muniya KhannaPh.D.Equip. Empower.
Books & Treatment Manuals

Proven strategies, written for real families.

The same gold-standard CBT used in top clinics and hospitals, translated for parents, kids, and the professionals who support them.

For parentsFor kidsFor cliniciansFor schools
The Worry Workbook for Kids cover The Resilience Recipe cover CATS Implementer Manual cover
The Resilience Recipe cover
For parents

The Resilience Recipe

A Parent's Guide to Raising Fearless Kids in the Age of Anxiety

Khanna & Kendall · New Harbinger · 2021 · Foreword by David H. Barlow

Kids today face academic pressure, social media, and a constant stream of uncertainty. This book gives parents the same strategies used in hospitals and clinics around the world, so children can build resilience, worry less, and thrive.

"One of the greatest sources of stress for parents is feeling unable to help their kids with stress. Thankfully, two leading experts have written an informative, practical book that will make it easier to support children with anxiety and depression."

Adam Grant, author of Think Again

"This timely masterpiece gives parents the tools to prevent, address, and overcome childhood anxiety. It's the closest thing to having the greatest minds in the field by your side, coaching every step."

Eli R. Lebowitz, PhD, Yale Child Study Center
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The Worry Workbook for Kids cover
For kids

The Worry Workbook for Kids

Helping Children to Overcome Anxiety and the Fear of Uncertainty

Khanna & Ledley · New Harbinger · 2019 · Foreword by Tamar Chansky

Twenty-five playful, research-driven activities that help kids turn "what if" into "let's see," try new things, and build confidence and resilience.

"Packed with practical activities that translate proven strategies into language kids find engaging. Every child who struggles with anxiety should check out this book."

Martin M. Antony, PhD, ABPP

"Khanna and Ledley guide parents through resilience-building exercises with warmth and clarity. This is an invaluable resource for families facing 'what if' worries."

Philip C. Kendall, PhD, ABPP
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Keep reading

Recommended books for every age

A curated reading list for children, teens, and parents, organized by age and topic.

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