Equip & Empower. Every resource for anxiety and OCD in youth, from the source.
My work helped establish the gold-standard treatments for pediatric anxiety and OCD. For 25 years I've developed, tested, and taught the programs now trusted in hospitals, schools, and homes around the world.
Raising the quality and accessibility of anxiety and OCD care worldwide.
Anxiety and OCD can make ordinary days feel impossible, for the person living with it and for the family trying to help. I started this work because I saw how powerful CBT could be, and making it accessible to everyone who needs it has been my mission ever since.
Whether you're a parent, a young adult ready to feel like yourself again, or a clinician who wants to bring these methods into your practice, I'm here to help you feel equipped and empowered.
Treatment. Training. Tools.
Treatment
Individual and family CBT for anxiety and OCD, delivered virtually across Pennsylvania. Designed for high schoolers, college students, and young adults.
Learn about treatment → Train with meTraining
Live and self-paced training, consultation, and CE for clinicians, schools, and health systems, from the lead trainer on the NIMH trials.
Explore training → CopingCatParents.comTools
Digital programs that put proven CBT skills directly in the hands of families, including Camp Cope-A-Lot, Child Anxiety Tales, and CBT4CBT.
Browse tools →Evidence. Expertise. Impact.
Co-developer of the Coping Cat programs: The C.A.T. Project, CATS for Schools, Camp Cope-A-Lot, Child Anxiety Tales, and CBT4CBT. Treatment protocol author for CAMS (NEJM) and Co-Principal Investigator on the NIH trials that established gold-standard treatment for youth OCD (JAMA).
Not a summary of the research.
The source material.
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Digital Programs
Camp Cope-A-Lot, Child Anxiety Tales, CBT4CBT, CATS, and the research behind them.
See the work Books
Books & Treatment Manuals
The Resilience Recipe for parents, The Worry Workbook for kids, and manuals for clinicians and schools.
See the books Training & Speaking
Train with me
Workshops, consultation, and CE for clinicians and schools, plus keynotes and media for any audience.
Explore trainingEquipped & Empowered
News and hot topics in youth anxiety and OCD.
One email a month for individuals, families, and clinicians: what the research now says, what we're teaching, and when new patient spots open.